DescriptionDiableen Planet Ayurveda® is a dietary supplement with five standardized extracts: Fenugreek / Methi (Trigonella foenum-graecum), Gymnema / Gurmar (Gymnema sylvestre), Turmeric / Haridra (Curcuma longa), Bitter Melon / Karela (Momordica charantia) and Jamun / Jambul (Syzygium cumini).Diableen Planet Ayurveda® is a formula for people who want to bring more structure into their daily nutrition, pay attention to normal blood glucose level, appetite, calorie intake, sweet-craving control and Kapha balance. It is not a single-herb capsule, but a five-plant combination where each component has its own place in the wider logic of carbohydrate routine and metabolism.Gymnema helps in weight-control programmes, helps reduce appetite and calorie intake, and helps maintain normal blood glucose levels. Fenugreek helps maintain normal blood glucose levels. Turmeric helps maintain liver health, promotes appetite and supports heart function. This makes Diableen not a narrow “one-parameter” product, but a broader herbal complex for nutrition, carbohydrate routine, appetite and Kapha balance.Diableen is not an ordinary mixture of herbal powders. Planet Ayurveda® uses the form of standardized extracts, so that each capsule has a clearly defined herbal composition, dosage and active-marker profile. This is important for people who want not a random powder blend, but a more concentrated and modern form of Ayurvedic herbal support.Why choose Diableen?Five herbs in one formula for normal glucose level, appetite, sweet-craving control and carbohydrate routine.Contains Fenugreek, Gymnema, Turmeric, Bitter Melon and Jamun.Gymnema helps in weight-control programmes, appetite reduction and calorie-intake control.Gymnema and Fenugreek help maintain normal blood glucose levels.Turmeric helps maintain liver health, promotes appetite and supports heart function.The formula is suitable for people who want to work more consciously with sweet cravings, meal rhythm and Kapha heaviness.Each capsule contains 500 mg of a five-herb extract combination.Planet Ayurveda® uses standardized extracts, not ordinary herbal powder.The capsule shell is made from plant-based cellulose — without gelatin.Free from artificial colours, sweeteners, sugar, milk, lactose, soy, gluten, wheat, yeast, preservatives and gelatin.Composition1 capsule contains:Fenugreek / Methi (Trigonella foenum-graecum) seed standardized extract — 100 mg, containing 25 mg of saponins.Gymnema / Gurmar (Gymnema sylvestre) leaf standardized extract — 100 mg, containing 20 mg of gymnemic acid.Turmeric / Haridra (Curcuma longa) rhizome standardized extract — 100 mg, containing 10 mg of curcumin.Bitter Melon / Karela (Momordica charantia) fruit standardized extract — 100 mg, containing 25 mg of bitter substances.Jamun / Jambul (Syzygium cumini) fruit standardized extract — 100 mg, containing 10 mg of ellagitannins.Capsule shell: plant-based cellulose — hydroxypropyl methylcellulose.Total per capsule: 500 mg of five-herb extract combination.Package: 60 capsules.Net weight: 36.4 g.The logic of five herbs in one formulaDiableen is not built as a single-herb product. It combines five plants that are traditionally associated in Ayurveda with sweet taste, Kapha heaviness, carbohydrate routine, appetite and metabolism.Gymnema, or Gurmar, is traditionally known in Ayurveda as a plant connected with the sweet-taste theme. Its place in the formula is linked with sweet cravings, appetite and maintenance of normal blood glucose levels.Bitter Melon, or Karela, gives the formula a distinctly bitter taste and the direction of Kapha-Pitta balance. It is especially understandable for people who want more bitter taste in their diet and less dominance of spontaneous sweet snacks.Fenugreek, or Methi, adds a seed extract that helps maintain normal blood glucose levels. It combines well with Gymnema and Bitter Melon when the goal is to build a more conscious meal rhythm and a more disciplined relationship with sweet taste.Turmeric, or Haridra, adds the direction of liver health, appetite and heart function. It helps maintain liver health, promotes appetite and supports heart function, so Diableen is not only a formula for sweet-craving control, but a broader herbal complex for metabolism and daily routine.Jamun, or Jambul, is a classical Indian fruit in the Ayurvedic herbal tradition. In Diableen it complements the other four herbs and makes the formula more complete and multi-layered.Ayurvedic viewThe European Planet Ayurveda materials for Diableen indicate the dosha formula: Vata – Pitta = Kapha –. This fits well with the bitter, lighter and Kapha-reducing direction of the product.In Ayurveda, excess Kapha is often associated with heaviness, slower metabolic feeling, attraction to sweet taste, an accumulating rhythm and less flexible body dynamics. Diableen in this context is a formula for people who want more structure in meals, fewer impulsive sweets, more bitter taste and a clearer carbohydrate routine.Agni, or digestive and metabolic fire, is an important Ayurvedic concept. When heavy, sweet, irregular or carbohydrate-rich foods dominate the daily diet, people often feel heaviness and an unstable meal rhythm. The Diableen combination helps bring bitter, warming and structuring herbal qualities into this area.Standardized extracts — an important quality differenceIn this product, Planet Ayurveda® uses five standardized extracts. This means that the composition lists not only the plants, but also specific active markers: saponins in Fenugreek, gymnemic acid in Gymnema, curcumin in Turmeric, bitter substances in Bitter Melon and ellagitannins in Jamun.This is why a standardized extract is more valuable than ordinary herbal powder: it gives a clearer understanding of which herbal component, and in what concentration, is present in each capsule. Diableen is a good example of a formula where five different extracts with clearly indicated markers are combined in one capsule.UseRecommended daily dose: adults take 1 capsule per day.Directions for use: take with water. In practical use, this formula is best understood as part of a broader nutrition routine: regular meals, fewer sweet snacks, a more conscious amount of carbohydrates, enough protein and fibre, regular movement and sufficient sleep.What is Diableen often combined with?Diableen can be combined with other Planet Ayurveda® products depending on the main focus: normal glucose level, appetite, sweet-craving control, weight-control programme, liver well-being, bitter taste or Kapha balance.Gymnema Organic Planet Ayurveda® — when the main focus is sweet cravings, appetite, calorie intake, weight-control programme and normal glucose level. Since Diableen already contains Gymnema, the combination should be planned consciously and without exceeding daily doses.Karela Organic Planet Ayurveda® — Bitter Melon extract for sweet-craving control, carbohydrate routine and Kapha balance. Since Diableen already contains Karela extract, the combination is suitable only when a stronger bitter-taste direction is needed.Fenugreek Organic Planet Ayurveda® — Fenugreek seed extract for normal glucose level, metabolism and dietary routine support. Diableen already contains Fenugreek, so simultaneous use should be built thoughtfully.Curcumin Organic Planet Ayurveda® — a softer daily Turmeric product for liver well-being, appetite direction, support of heart function and Pitta balance.Crab Curcumin 95% Planet Ayurveda® — a concentrated Turmeric extract with 95% curcuminoids and black pepper extract for people looking for a stronger curcumin form and better bioavailability.Garcinia Organic Planet Ayurveda® — for weight-control, appetite and hunger-sensation direction, when the broader goal also includes body composition and meal structure.Triphala Planet Ayurveda® — a classical Ayurvedic fruit formula for digestive rhythm, lightness and daily internal balance.If you use several products at the same time, follow the daily dose indicated on each product label. If you use medication for glucose regulation, weight control, blood pressure, blood coagulation or have liver, kidney, heart, hormonal, digestive or other health concerns, consult a doctor or pharmacist before use.Quality and originProduct: dietary supplement with Fenugreek seed, Gymnema leaf, Turmeric rhizome, Bitter Melon fruit and Jamun fruit extracts.Form: capsules.Amount per capsule: 500 mg of five-herb extract combination.Package: 60 capsules.Capsule mass: 606.7 mg.Net weight: 36.4 g.Recommended daily dose: 1 capsule per day.Capsule shell: plant-based cellulose — hydroxypropyl methylcellulose.Manufacturer: Planet Ayurveda®, #627 JLPL Industrial area, Sector-82, Mohali -140306, Punjab, India.Importer and distributor: SIA “ETOLARS”, Mellužu iela 17-1, Riga, LV-1067, Latvia. Tel. 371 27080606. www.planetayurveda.lvCountry of origin: India.Registration in LatviaThe product is registered in the PVD food supplement register under No. 11990.StorageStore in a cool, dry and dark place. Protect from light. Keep out of reach of children.WarningsDo not exceed the recommended daily dose. Do not use a dietary supplement as a substitute for a complete and balanced diet. The product is not intended for persons under 18 years of age. Not recommended during pregnancy and breastfeeding. If you use medication, especially for glucose regulation, blood pressure, blood coagulation or metabolism, consult a doctor or pharmacist before use. Discontinue use and consult a doctor if adverse reactions occur. Stop using the product 2 weeks before surgery.VideoVideo about Diableen Planet Ayurveda®Information sourcesThese sources are provided as external information materials about the plants, European regulation, Ayurvedic tradition and standardized extracts. They do not replace the product label and are not health claims for this specific dietary supplement.European Commission — EU Register of nutrition and health claims — official EU source for checking health claims in communication about dietary supplements and food products.EFSA — Health claims — European Food Safety Authority information about the scientific assessment of health claims.Planet Ayurveda® India — Diableen Capsules — manufacturer material about the Diableen formula and its herbal composition. Material in English.Planet Ayurveda® — Gurmar / Gymnema sylvestre — Ayurvedic description of Gymnema / Gurmar. Article in English.Planet Ayurveda® — Karela / Momordica charantia — Ayurvedic description of Bitter Melon / Karela. Article in English.Planet Ayurveda® — standardized extracts — explanation of why Planet Ayurveda® products use concentrated standardized extracts, not only ordinary herbal powders.